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Digital Cameras - Camcorders - The Firm Yoga Beginner Kit
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List Price: $24.98
Our Price: $19.99
Your Save: $ 4.99 ( 20% )
Availability: Usually ships in 24 hours
Manufacturer: The Firm
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Average Customer Rating:  
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Binding: Sports
Brand: The Firm
Color: Pink
EAN: 0018713517432
Feature: Includes mat (mat color may vary), stretching strap, yoga brick, and instructional DVD
Label: The Firm
Manufacturer: The Firm
Model: 05-51743
Publisher: The Firm
Release Date: 2006-07-01
Studio: The Firm
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Features
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Includes mat (mat color may vary), stretching strap, yoga brick, and instructional DVD
Mat features safe, non-slip surface for balances and poses
Easy-to-grasp foam brick supports posture and stability
Cotton stretching strap improves flexibility
Includes 30-minutes beginner-friendly yoga DVD
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Spotlight customer reviews:
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Customer Rating: 
Summary: Good For Beginners
Comment: The DVD is good for beginners, especially for those who may not be as flexible. The instructor does a good job of being slow & how to do the poses alternately. As far as the equipment, I don't think you'll find one better for the price. It has made me like doing yoga.
Customer Rating:
Summary: Easy enough for beginners
Comment: This is a useful product for entry-level yoga. I had never taken a yoga class before using this video, yet it was easy to follow and simple enough for me to perform all the movements while still being challenging. The instructor gives ways of making each move easier or more difficult, depending on your ability level, and explains the advantages and uses of each pose.
Customer Rating:
Summary: An OK yoga mat, however...
Comment: it is not as thick & wide as I anticipated. I thought it'd be 1/4 inch thick & wider, but it is not. My husband needs a longer one since he is tall. Therefore, it works ok for him but it'd nice if it is as thick & wide as my own mat.
Customer Rating:
Summary: Wonderful!
Comment: Exactly what it says it is, for a beginner, and a kit. It's perfect for someone who is not enlightened/fancy/rich person who can afford Yoga classes/etc. The mat works, the DVD is ideal, and all around a great bang for you buck!
Customer Rating:
Summary: DOES NOT SLIDE
Comment: I like this pad. It doesn't move on carpet and feels good beneath the feet. I would recommend the Firm.
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Editorial Reviews:
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Allie DelRio Pointer's "fitness style" instruction makes it very do-able - she uses easy-to-understand terminology and anticipates potential concerns ("it's okay if your heels don't touch the ground"). The equipment also enhances both form and technique. The mat prevents your feet from slipping. The block improves security and stability. The strap increases flexibility and lets you hold a pose better (as Allie says, "the strap is here to help you"). All the yoga classics are here, from triangle, plank and warrior to child's pose, cat pose and down dog pose. DVD not available without the equipment. Running time is 33 minutes.
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